Pengalaman ACL Reconstruction.
Assalamualikum, lama juga tidak update entry terbaru,bukan malas, tapi keadaan tak mengizinkan bila aku mengalami kecederaan lutut yang teruk sehingga perlu menjalani major surgery jika ingin berjalan kembali. Memandangkan keadaan lutut yang teruk dan doktor menasihati untuk aku jalani pembedahan tersebut. Dikutkan ramai sahaja yang mengalami kecederaan ACL seperti aku ni. Tapi ada juga yang tak bedah masih boleh berjalan. Cuma kes aku menjadi serius bila lutut aku tak mampu menampung badan sampai nak naik tangga dan turun tak boleh. So doktor nasihatkan untuk buat lah lebih bagus.
Sendi lutut merupakan gabungan 2 tulang iaitu tulang Femur (peha) dan tulang Tibia (betis).Selain itu,Ligamen merupakan elemen penting dalam memegang struktur tulang sendi lutut ini.Bagi sendi lutut sendiri,terdapat 4 ligamen yang memegang untuk mengukuhkan sendi lutut.Ia adalah ACL (anterior cruciate ligament), PCL (posterior cruciate ligament),
55 Comments
nak tanya, brape cost buat ACL ni?
ReplyDeleteanyway speedy recovery ye ;)
Weekend wife - cost yg sy buat kat an nur bangi rm22k.
ReplyDeleteXsilap klu murah lg pd ni kat kbmc. Kg baru medical centre rm19k.
waaaaa...comel.. oh terkujat momoy baca. baru tahu.
ReplyDeleteget well soon dear =(
comel yang kuat
@Princess Momoy- Heheh dah lame lah momoy dah 11 bulan dah pun dah bole lari2 dah. hihi.. btw tq sayang.. momoy pun jaga diri ok
ReplyDeleteNak tny, hw long it takes utk boleh jalan n naik turun tangga without crutches ya? Sy pn akn bt acl conctruction dgn Dr. Azlan jgk, but kind of scary bile bc ur experience😩.
ReplyDeleteflawless peace. Scary for a while tapi for future just a very good decision. at least we are not goin to trouble people nt bila lagi2 umur dah meningkat. naik turun tangga paling cepat 3 months a half camtu
ReplyDeleteuish. rasa seram dekat kaki tiba2.
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Delete@Mieza S - hahaha.. tertiba kan?? tapi tula pengalaman yg takkan lupa sampai bebiler
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ReplyDeleteInsyaAllah, selalu beringat insyaAllah baik2 saja
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ReplyDeleteBetul kak, tak buat pun ok, tapi sokongan tu sgt tipis dan akan menjadi teruk lame kelamaan. Susah nak bergerak besas mauhupun lasak. so pendapat saya baik buat kak. untuk masa depan
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ReplyDeletealhamdulilah kak, dah ok dah kak, trima kasih kak
DeleteNak tanye , saye pun baru lepas operate . Em akak operate bile boleh jalan dengan tongkat ? Saye dah hari keempat pun sakit sangat ni..nak bangun pun sakit gila.. ke sebab cecair tu eh? doktor ade ckp tak kaki yg operate tu akak tak leh pijak lantai ? Sebab ape eh ?
ReplyDeleteHi Bukhari- Alhamdulilah semuanya selamat, macam mane? ok tak, seksa kan, lepas ni akan mula rase tak selesa tak berguna dan putus harapan, xpe dik, normal, janji jiwa kena kuat kena kental tau. Tempoh penyembuhan mmg amik masa dan awak kena byk sabar dan usaha sendiri untuk latihan senaman mengikut kesesuaian tempoh luka tau.jgn pijak lantai lagi, gunakan tgkat, do not push so much utk pakse kaki awak pijak lantai, slowly,kerap tapi jgn push.. mmg xle pijak awal2 kan lutut dan tulang kita ditebuk dan d drill so tempoh penyembuhan diperlukan. kalau pakse takut tendant yang baru di ikat nt putus atau plate yg di sendal tu akan gagal berfungsi utk jngka masa yg lama
Deletewahh.. laman sesawang baru.. now ok la, dh bleh jln xyh tgkat, nak bend je tgh struggle lagi
ReplyDeletesy br oprate 14/12/17...doakn sy cept sembuh...huhu
ReplyDeletekuatkan mental dan fizikal.. baru cepat sembuh, makan pain killer sebelum buat fisio.
Deletesis nk tnya fisio akn ajar berjln tanpa tongkat selepas berapa minggu
ReplyDeleteBismilahirohmanirrohim